Category Yoga
I’m getting awesomer
I did this last night in yoga class. In the eight years I’ve been doing yoga, it’s the first time I’ve managed a freestanding headstand. Not that I’ve been trying to all those years — not every instructor leads the class through headstands,and every time I did try it in class, it was extremely uncomfortable and I […]
Sculpt
I may have found a cure (or at least a partial cure) for hating the cold and darkness of winter: It’s called Sculpt, and it’s a studio that offers yoga and spinning (i.e., indoor cycling) classes a couple of blocks from my office. It opened only a month or so ago, and one of my friends at the […]
A More Gentlemanlike Manner 